for some reason I get this ringing migraine around 1am. I mean even in bed. My sleep is in 2 stages now. 1st stage, pretty much no sleep. I roll about 1000 times and each position is more painful than the last. I get up to pee. Enter stage 2. I pass out out of exhaustion, have a dream and wake up somewhat rested. Stage 1 is totally wasted.
I don't know why .